This one is a protein rich food and is very delicious if u love the taste of the meal maker , i have been using soya chunks for quite some time in my kitchen knwing all the nutrius value its had got , though me and my family were not a great fan of it intially now we have started liking it, specially my daughter who thinks its chicken. She is happy with it and so am I.
This one is a avery simple recipe which is easy to make and no prior preperations are required.
Soya Chunks Gravy.
Step 2 :
In a kadai take oil and once heated add diced onions and slit green chillies and curry leaves , fry them till they are lightly brown in colour . Add in ginger garlic paste fry till the raw smell is gone , add diced tomatoes and the squeezed out soya chunks from step 1 and a little water , Add in all your spices, cook in low flame till the raw smell of the spices is gone and the tomatoes is completely cooked . Garnish it with fresh cilantro and is ready to serve .
This one is a avery simple recipe which is easy to make and no prior preperations are required.
Soya Chunks Gravy.
- 1 1/2 cup of soya chunks
- 1 Onion
- 1 tomato
- 3-4 Green chillies
- 1 big table spoon ginger garlic paste
- 1 spoon chilli powder
- 1 small spoon turmeric
- springs of curry leaves
- springs of cilantro/kotmir
- Pinch of garam masala powder
- Salt to taste
- Oil
Step 1: soak the soya chunks in water and microwave it for couple of minutes , cool it squeeze it and keep the chunks dry.
Step 2 :
In a kadai take oil and once heated add diced onions and slit green chillies and curry leaves , fry them till they are lightly brown in colour . Add in ginger garlic paste fry till the raw smell is gone , add diced tomatoes and the squeezed out soya chunks from step 1 and a little water , Add in all your spices, cook in low flame till the raw smell of the spices is gone and the tomatoes is completely cooked . Garnish it with fresh cilantro and is ready to serve .
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